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Recent research suggests up to 90% of pain symptoms
are considered idiopathic, which means there is no known cause. One
of the main reasons for this is lack of time dedicated to the examination
of soft tissues. Danny will analyze and thoroughly explore the muscles,
tendons, and ligaments in order to find these hidden sources of
pain. Many of people seek diagnosis using expensive
equipment such as X-rays, MRI scans and so on. The results will often come
back showing no pathology or cause of pain. Whilst these types of medical
investigations are very important, they do not always identify deep routed
ischemia, immobility and perpetrating factors like an assessment at Pain
Posture Performance can. There are certain muscle groups for which many people
exhibit imbalances, regardless of their sport or occupation. Exercises
will be used to address these weaknesses directly and ensure maximal
improvement in strength and stability. At the same time, a series of
muscle tests will be used to detect key muscular weakness specific to the
client. Most generic gym strength and stretching programs can
and often do exacerbate muscular imbalances syndromes. It's commonly known
as 'mirror muscle training': you only train the muscles you see in the
mirror and consequently the strong muscles get stronger and tighter and
the weak get weaker and longer, leading to more pain and
stiffness. I take a different approach, addressing fundamental
flaws in your body and alleviating your pain. |